Why am I so negative?

please help im always really negative like I think that im to skinny, or to ugly ect. I cant figure out how to make my self stop thinking these things I need help please. it like rips me apart it makes me sad (this sounds stupid) but like sometimes I...

get so negative I cant even look in the mirror and its just ahhh I don't know what to do PLEASE HELP ME

your just like me.. but when I feel that way I go to my boyfriend or one of his best friends. For some reason they always can make me feel better about myself and about life. I'm kinda recovering from about 4 years of self hate. Just you haft to get it through your head that your perfect in your own way. Try doing things that make you happy about yourself. Go shopping for clothes that make you look like you want to. Get a makeover or new hair style to keep you thinking your great. oh and chocolate helps too. =]