Why am I scared and worried about everything?

Asked by kimxxx 3 months ago, 5 answers.

Seriously, everything I cant help it. Im such a chicken, I worry and worry and it makes me get ill, and I feel so worthless like no one understands me...
Its so annoying I dont have a single moment when im not worried about something. It really annoys...

me and my family and friends!
Help please! Whats wrong with me? I really appreciate help. Thankyou so much xxx

Answered by funadvice on Aug 15, 2008, 06:35AM
| 42399 answers.

You're over sensitive, that's all. Are you a bit of a perfectionist?? That's a compliment by the way!!
Think of it this way - life's too short to worry about everything. Why waste your time when you could be doing something much more productive?? I'm willing to bet other people don't worry half as much as you because they're not bothered - that's the attitude to have these days, gets you a lot further in life. Sad but true..
xx

Answered by fake_fingernails on Aug 15, 2008, 07:26AM
| 833 answers.

..maybe you have some some sort of condition and you need help...
consult a doctoer, maybe??

Answered by marissa0687 on Aug 15, 2008, 08:09AM
| 28 answers.

Might be anxiety...you might consider talking to a therapist about why you feel this way and what types of therapy or medication can help you relax your mind.

Answered by lidiya90 on Aug 15, 2008, 08:53AM
| 8 answers.

I worry a lot too, so does my dad lol, but with me I worry bout things I shoud not worry about or have no need to.
I suggest mayb talk to someone, you can get anxiety pills and they might help you.

Answered by ethmer on Aug 15, 2008, 11:38PM
| 2657 answers.
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Welcome to Fun Advice!


It is simply a problem of being young and not "worldly".

You need to develop the realization that most things you worry about will never happen. Of those that do happen, your upbringing and education has prepared you to be able to deal with most of them. Of those few that you can't deal with or change, simply accept them as some of few things in life that we have no control over that we simply have to live with.

Always being Positive is another point. If you look, you can always find positive outcomes for most anything that is thrown at you. If you only look for or see the negative, you will bury yourself in fear and insecurity.

A very worthwhile saying: "Don't cross your bridges BEFORE you get to them." That doesn't mean that you can't give a little thought to various possibilities, but don't dwell on the possible negative outcomes.

 

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