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Here is a link to a medical site that explains what it is in more detail.
http://www.netdoctor.co.uk/sex_relationships/facts/masturbationwomen.htm
Also, after reading the link, here are 10 teen tips on mas*urbat*on you may find useful:
Mas*urbat*on is not evil, dirty or harmful - it will not make you go blind, drive you insane, turn you in to a pervert, stunt your growth, give you an STD, make you sterile or get you pregnant.
Both guys and girls mas*urba*e, it is a normal and healthy part of sexual development.
Mas*urbat*on is a very personal thing and should not be done in public places or around people who are not willing partners (think safer sex activity).
You are normal if you mas*urba*e, normal if you wonder about it but don't do it, and normal if you never give it a second thought and don't do it - it is one of the few things in life that is "normal if you do and normal if you don't".
Mas*urbat*on may make sexual intercourse more enjoyable because you will already know what it takes to "please you".
Mas*urbat*on alleviates stress and releases endorphens (the pleasure hormones) in to your system making you more relaxed.
Mas*urbat*on as exploration of the body is common in children between the ages of 3 and 6, in teens mas*urbat*on becomes more sophisticated and sexually motivated.
Surveys have shown that 80% of males and 59% of females have masturbated by age 18.
Many experts believe that mas*urbat*on is more prevalent in the teen years due to a strong fluctuation of hormones; mas*urbat*on alleviates the strain of this build up and is a necessary part of development.
The only real problems that come with mas*urbat*on are psychological and are the result of unhealthy or weary attitudes toward doing it (if you do it but are ashamed) or abnormal practices (for example, public mas*urbat*on).

What is mas*urba*e?
What The Hell Is mas*urba*e