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Comfort food!
Its when your so emotional and just sit down and you start eating and don't want to stop. Its usually fattening food. I went through a bad break up and I kept eating spoonfuls of hot chocolate powder while sitting on my couch watching movies all day. Your pretty much too depressed to do anything else.
eating to overcome your problems
when you eat and you sad/depressed usually
...went through a hard time, break up, lost your job, just feel crap, nothing better to do ect
say...instead of reading a book or something, you eat
even eating when your bored
pretty much when you deal with your problems by eating food
and it doesnt matter what food you eat either
just any food
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What is emotional eating?
I hear about it a lot but I dont know what is it