What happened?

Asked by la16love 4 months ago, 5 answers.

Ok so yestorday I weighed 131 (in the morring) and yestorday was when I started my hole "diet" thing.
And when I woke up this morring I weighed 125.
All I did was walk for a hour, then eat all health foods.
( I ate 6 small meals instead of 3 big...

ones.)
I dont understand what happened.
Is that possible?
Thanks

Answer | Ask a Nutrition & Fitness question

Answered by manda21 on Jul 29, 2008, 05:21PM
| 132 answers.

before you went to d you probably had water weight which disappeared as the day progressed.

Answered by heyjay2 on Jul 29, 2008, 05:21PM
| 502 answers.

...

Answered by ty on Jul 29, 2008, 05:21PM
| 6746 answers.
Advisor-small

No it isnt possible, you may have just lost water weight, or your scale may not be the most accurate... To lose a pound you have to be in deficit of 3500 cals, which isnt possible in one day...

Answered by emmalism3568 on Jul 29, 2008, 05:52PM
| 615 answers.
Advisor-small

Sorry, that's not fat weight. Just water...and most likely it will come back to be honest.

Answered by emmalism3568 on Jul 29, 2008, 05:52PM
| 615 answers.
Advisor-small

Sorry, that's not fat weight. Just water...and most likely it will come back to be honest.

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