What machines should I use for pecs?

Asked by google about 1 year ago, 1 answer.

What kind of machines should I use for pecs exercise? I can only use the pectoral machine, fly ,and chest incline .How much of each should I do to get good pecs by the begging of May?

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Answered by miya on Apr 06, 2007, 08:42AM
| 328 answers.

10 of each evryday or even more if you like . and eat healthy

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