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What I do for stress relief, read my church scriptures, read a book I can choose from my colection, listen to music whether it'd be church hymns, or any other kind, talk to a friend about what bothers me, and sleep.
There are many other ways I relieve stress. When I get too stressed out, I also like to drink the Arizona Ice tea that's herbal. That helps to get rid of certain syntoms of stress.



What do you do for a good stess relief
What do you do for a good stess relief