Weight.

I AM 15 YEARS 0LD, AND TIRED 0F BEING FAT. I WANT T0 L0SE WEIGHT. I've TRIED EXCERSIZING BUT I JUST D0ESNT W0RK. AND IM THINKING 0F BEING BULLIMIC.
H0W CAN I MAKE MYSELF THR0W UP WITH0UT GAGGING?

Don't be bulimic. It will cause you more emotional and physical problems than you have now. Try exercising for an hour everyday and eat healthy balanced meals. If you are seriously overweight, go talk to a doctor. If you are underweight, eat more. If you are normal weight, don't throw up.

judging by your picture you not fat.
I wouldnt force your body to lose weight for a few reasons .

one your 15 your bodys still growing and developing.
two it can turn into a serious problem.
id wait until you a little older. I bet you blossom into a beautiful young woman
^-^

Yeaa go ahead be bulimic & die
I could care less
im just not gunna tell you how 2 throw up *sticks tounge out*

ugh I can't stand girls like you. stop f*ckin complainin on how fat you think you are. if you want to lose weight, do it the riite way. yess that means get ya "fat buttt" up & do sumthin !

just work out thats the best way to go. Benig belimic is stupid and trust me hun if you end up in the hospital from anerixia or from being belimic it dont feel to good and thats patetic that someone would do that.

you can't decide to just be bulimic or anorexic! they are serious mental disoreders. I can't beleive you! its not fun having an eating disorder you know! Just lose weight by eating less and exersizing. its not rocket science.

um dont be bulimic you can die from would you rather die or suffer being fat you arent really fat but if you think that you can go ahead and kill yourself.

YOU remember when your up in the pearly whites you are the one that killed yourself so think about

        Simply a Rose to brighten your day,
        And maybe lessen the cares in your way;
        And also, too, to help you to know,
        That in knowing you, many others grow!

Welcome to Fun Advice!

How to LOSE weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier. Remember, you didn't gain your weight overnight so don't expect to lose if overnight. Plus, weight lost slowly is more likely to stay off than weight lost in a hurry.

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to LOSE weight:

http://www.bmi-calcu...

"How can I Lose 1 pound of body weight per week?"

One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it's not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

"What should a minimum calorie intake be?"

As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.

http://www.bmi-calcu...

Normal Adult Height-Weight Range Table

http://www.recipehou...

Average Teenager Weight

http://lifestyle.ilo...

Check out this link for exercise information:

http://www.fitstep.c...

 
Another thing that helps to lose weight is to always eat a good breakfast. That helps to jump start your metabolism which helps start burning calories. Also, try to drink 8 eight ounce glasses of water every day. One before every meal (except breakfast) and before all snacks. That helps curb your appetite which helps reduce caloric intake.

you cant make yourself throw up without gagging, you have to gag to throw up.

btw exercisin works  if u stick to it