Can a vagina re-tighten?

how long do it take for vigina to tighten? if you havent had sex for an year and an half and then you decide to have sex with someone and then you choose not to have sex for four months will your vigina become back tighten or how long will it take for it...

to tighten back

Hi,

Kegel exercises strengthen pelvic floor muscles, the muscles that stretch during childbirth. They help improve sexual pleasure (more intense orgasms) by making the muscles stronger and more elastic, and they can improve bladder tone so that you don't leak urine. They won't, however, actually make your vagina smaller, but they can make the opening tighter.

Here's how to do Kegel exercises:

* When you're peeing, clench (without your hands) your muscles to stop the flow of urine for about four seconds. Then release those same muscles to let the urine flow again. These are your pelvic floor muscles; these are the muscles you'll be exercising when you do Kegels.
* If you want to check and make sure that you're using the right muscles, put a finger or two into your vagina. Tighten the muscles. If you can feel your fingers being squeezed (even just a little), then you've located the right muscles.
* About five to ten times a day, repeat the Kegels ten times per session.
* It can take up to 8 - 10 weeks to notice improvement, and there will most certainly be improvement. Like any kind of weight lifting or muscle building exercises, Kegels take time to make a difference! (Adding a vaginal barbell to your regular Kegel exercise routine can help. They are available at specialty stores that carry sex toys or sexual enhancement items.)

I KNOW WHEN I DON'T HAVE SEX IN A WHILE IT IS HAVE FOR MY BOYFRIEND TO GET BACK INSIDE OF ME IT HURTS FOR THE FIRST 30 MINS OF SEX.