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You don't say how old you are. That makes a difference.
Average Teenager Weight
If you are around 13, don't worry about your weight. You are probably headed for a growth spurt so your weight won't be a problem.
As to eating healthy, make sure you eat a variety of foods. The greater the variety the better the chances that you will be well nourished, receiving all the necessary vitamins and minerals, etc.



Normal weight for a 4'8'' girl?
whats the normal weight for a girl that is 4'7 or 4'8???
because I think I need to lose some weight, I weigh like 90 or 100.
I need a few tips on eating healthy and things like that
THANKS