Tris bis and pecs

Asked by fau 4 months ago, 1 answer.

Can someone give me ways to work my pecs and triceps/biceps?

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Answered by thedude on Jul 12, 2008, 12:37AM
| 4698 answers.
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Best exercises for tris and pecs are push ups and bench press, for biceps, the best exercises would be curls with dumbells.

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