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I use "Crest Whitestrips" every six months. It seems to keep my teeth pretty white and I also get compliments. Note: I don't smoke and always rinse my mouth out after coffee.
I think the safest way to do it would be getting it done at your dentist's office but it can get pretty expensive ($500-$700).
Hope this helped.
JUST brushing your teeth a lot doesn necessarily make them as white as you would like, if you go to the store and find Hydrogen Peroxide I believe it is called, it says right on the bottle you can rinse with it so look for that, but just rinse with that twice a day, it reallly works because it is the main ingrediant in the white strips, just more effective and cheaper!




Teeth whitening
What is the best and healthiest way to whiten your teeth?