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Don't even bother with the expensive mouth guards.. you get the same results from football mouthguards that you pay about a dollar for. trust me. I have this same problem, along with really bad tmj in my jaw, and my dentist told me that it makes more sense to buy the football mouthguard than the expensive ones. and if you mold it to your mouth right, it shouldn't disrupt your sleep at all.



Teeth clenching
I have a major problem clenching my teeth at night while im asleep, but cant afford to see a dentist..any advice