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How is it possible to slim down calves?

Thunder Robot Asked by funadvice about 1 year ago, 2 answers.

My friend requested me to ask her question. She said her calves are so big and can't wear short skirts. How could she make her calves slim? How could she make her calves good to wear short skirts? Is there any exercise for her?

Answered by editor on Feb 17, 2007, 03:20AM
| 7350 answers.
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Unfortunately, the only way to lose calf muscle is to not use your calves.

Walking on flat surfaces or without incline is less likely to add muscle bulk. Otherwise, the only way to reduce the size of a muscle is to stop using it.

If your friend walks, jogs or plays soccer she could instead take up swimming or rowing. But if you stop exercising or don't do those activities as often, you are going to lose fitness and muscle tone and may begin to gain fat.

Hope that helps!

Answered by sikashimmer on Feb 17, 2007, 03:09PM
| 3595 answers.
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She could try running. It usually produces leaner calves.

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