What are foods with negative calories?

what are some negative calorie foods?

Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body to breakdown and process. In other words, the body has to work harder in order to extract calories from these foods. This gives these foods a tremendous natural fat-burning advantage.

Negative Calorie Foods ~ Vegetables
asparagus
beets
broccoli
cabbage (green)
carrots
cauliflower celery
chicory
chili peppers
cucumbers
endive
garlic lettuce
onions
papayas
spinach
turnip
zucchini

Negative Calorie Foods ~ Fruit
apples
cranberries
grapefruit
lemons

negative calorie foods do exist but their negative calorie value isnt a whole lot. like maybe -15 cals for a whole stick of carrot? isnt a lot, so dont count on them to lose weight. HOWEVER, if they are eaten in replacement of calorie dense foods, then yes, weight loss will definitely occur.

ummm...how about celery? Yes celery. It has less calories than than the body take to digest it!!! YAY CELERY!!