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If you mean just by oats and not the quaker stuff than yes.
those instant oatmeals come with a ton of sugar/calories added in for flavoring :P
Why do I know these things, lol..
I mean the small packets with you put with water and heat up.
Yeah its healthy, really anything is good for breakfast thats not fast food, or like chocolate.
Answer this Question: "Is oatmeal a healthy breakfast?"






Is oatmeal a healthy breakfast?
Is oatmeal a healthy breakfast?