Is it bad that I slouch?

Tbahali Asked by runner 3 months ago, 7 answers.

Is it bad that I slouch a lot? Like when im older will I have problems with my back?

Answered by stephanief987 on Aug 28, 2008, 02:54AM
| 11908 answers.
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Yes - try to avoid slouching as much as possible. Unless you want to develop a hunch-back when you're older.

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Answered by nzdaniel on Aug 28, 2008, 04:47AM
| 788 answers.

Uh oh...

Answered by april60 on Aug 28, 2008, 05:26AM
| 95 answers.

slouching makes your stomach stick out...who wants that...besides you look depressed otherwise...and unconfident...keep your head up...I don't think you'll get a hump...thats a bone thing when you get older...

Answered by sadgirl443 on Aug 28, 2008, 06:17AM
| 33 answers.

yes it is

Answered by amblessed on Aug 28, 2008, 06:18AM
| 8758 answers.

If you slouch or walk bent over, in time your spine will arc - good posture is important and also makes a far better impression.

Answered by filletofspam on Aug 28, 2008, 08:54AM
| 2364 answers.
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Try to figure out why you slouch.

If it is because of weak trapezoids and/or tight pectoral muscles? Do you have a skeletal deformity? My wife slouches but her vertebrae are wedge shaped rather than rectangular so she really can't stand straight, it's just the way she is; her mom has the same posture.

I don't know if there is any connection but the best distance runner on my HS XC and track team slouched. You might do a little work on your traps and lats if you have been neglecting those muscle groups.

Answered by jsparrowlvr on Aug 28, 2008, 08:54AM
| 170 answers.

You will look like a crooked old person and will have back problems =)

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