How do you increase your appetite?

Hello.
I used to eat A LOT but I've been getting depressed a lot more lately. When I'm depressed I don't eat. There was one point in time when I'd only eat one really tiny meal a day. This lasted for a few months. Now I'm not depressed as often but...

lately the thought of food just seems disgusting. How do you increase your appetite?...without taking pills.

haha smoke sum marijane. lol just kidding...I really dont know dude. but I hope you find your answer soon!!!

dont listen to a word she just said.
I used to have that prob. even if you dont want to eat, you have to, it will slow your brain, and your reflexes and it will make you tired if you dont get the protien and sugar needed for your body. even if you dont want to, just eat something. anything. but keep it balanced, fruit is a carb, protien is a meat or nut, and a vegetable is a vegetable. lol. you should have at least one in every meal. to increase your appetite, you need to eat! even if its against your will. just do it. when you dont eat, your body gets used to it. but when you eat every 2 hours, once you hit the 2 hour mark, when you usually eat, your body will remind you of it by making you hungry, or tired, or have a headache because your body is so used to it. trust me, it works. any Qs? comment me.
:D