How to forget a scary dream?

the other night I dreamed I was being raped and now im scared to look at a guy tell me or help me what to do

If it is only a dream... then you need to tell yourself and move past the dream..

If something really did happen that is making you uncomfortable around someone.. then please tell someone close to you that can help you.. or even a local authority

it was just a dream, try not to worry about it. I have a book about interpreting dreams (haha shush I know) and it says:

when you have a dream about being raped, it means you want to/should keep your friends family and company close, because you are afraid for their safety. and check on past 'bets' or 'deals' you have made with people and your money because you will never know when it will be 'raped' from you.

your retarded its just your imagination.

I don't think it's "retarded" to be afraid of something that could actually happen. I find that the best way to deal with fear is meet it head on. Be aware of your surroundings, maybe take a self-defense course. Do all the things you know you need to do to be safe. That way, you won't need to fear unnecessarily and be paranoid. Give it a little time and the irrational fear should fade. Some dreams just feel so real at the time that it's hard to shake those feelings but you will.