Im feeling really low

I am really upset again over my ex boyfriend . We broke up ..well I broke up with him because he wouldent let me enjoy myself...we were together 4 2 years ..I started hanging out with my best friend again and thats when all the drama happened . I was on...

the phone with him ...and he came up took the phone from my handand smashed it on the ground ...then he threw me off the chair ...well pushed me off the chair ..and started yelling ...so I broke up with him . For a couple weeks now I was ignoring him he would always call or stop by or write me ...its hard to avoid him when he lives right next door to my best friend .Today my mom saw him with a girl she sort of looks like me ...and he started walking ahead of her ....When she told me ...my heart dropped down to my ass and I just have not been right since then...I tried calling his cousin but they did not answer the phone ...they use to call everyday now they stoped calling for 2 days im feeling very low and like I can eat a whole tub of icecream ..whitch Im about to do . I have nobody to keep my mind off of it cause my friend is in cali ...and its sorta late ...I need help

Honey listen, he is in the wrong, he laid his hands on you I dont care how upset a person can get they have no right to touch you so im glad to hear you dumped his sorry ass! why would you want to be with someone who would treat you like that? to restrict you like that? you did the right thing so why dwell on it? stop chasing his ass and feeling sorry for yourself becos in a few months after you have let it go you will realise this is the best thing that could have happened for you. Dont dwell on him, if he cared that much why isnt he at home eating ice cream? he is out WITH ANOTHER GIRL! so dont eat that ice cream becos it will only make you feel guilty, get yourself together and get out there! enjoy it without his controlling ways because you deserve better than him!

I'm sorry but the only good advice I can think of is to NOT eat that much ice cream.. That isn't good for you.

I wanted to say the same thing as locoluna...I mean, you are just being jealous, just go out with your friends and it will be ok after a while. What he did was bad, I think you are on the right way now...