Ideal weight

I am 35 years old and aproximately 5' 8' tall. I know that I am currently overweight, but I would like to know what my ideal weight is.

sweety there is are really good websites that you can go on to work out your bmi and what weight you should be for your hight so google away.

every one is different
it depends on your muscle and you fat
and you body shape

dont go on those web sites because most of them arent right

Dear Shirly,
Maybe anywhere between 130 to as high as 150.
Really you should not worry about that and start concentrating on a good cardio training workout...consistent training workout. I can get you started if you want.
Familycoach

confused when we cant see this lady its the easiest way for to get a ruff idea by going on a site to check out her bmi. no there not perfect but its an overall estimate and that is how doctors work it out.

121.4lb - 163.4lb is you healthy weight range