Ideal fat percentage

Asked by poshified 7 months ago, 6 answers.

Hey
I am 14 years old, I'm 5ft 7 inch but I weigh 154 pounds with a fat percentage 20.7%? is that bad?
thanks.

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Answered by ty on Apr 18, 2008, 07:56AM
| 6794 answers.
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I dont think so, your BMI is in optimal range...

Answered by confused94 on Apr 18, 2008, 08:18AM
| 22 answers.

I dont think your fat... no ones fat unless they feel uncomfortable in there own skin.

Answered by poshified on Apr 18, 2008, 08:42AM
| 4 answers.

but in terms of fat percentage? what is the healthy range?

Answered by sgt_harris on Apr 18, 2008, 08:56AM
| 244 answers.

a healthy range is around 10%...your not fat at all...hell im 5'6'' and weigh 146 and I have like 13-14%...

Answered by sugar_cookie on Apr 18, 2008, 12:17PM
| 36 answers.

How do you find your fat %?

Answered by poshified on Apr 18, 2008, 11:34PM
| 4 answers.

I did it via a machine.

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