How do I lose more weight?

Asked by darkwatervampire666 about 1 year ago, 3 answers.

I want to loose some weight , I think I lost a lil bit bc my pant size has went down and also my tops are much bigger , I didnt do nething tho but now that I lost the weight I want to loose more , also I have big boobs and I don't know what to do about those I know...

those add on to my weight but I also dont want to loose them so can any one help

thnx love to all who respond xoxo <3

Answered by iwelcomeu on Sep 09, 2007, 08:07PM
| 97 answers.

Do you really want to reduce your weight? Here is a webpage address where you can find real, very very effective and ofcourse natural weight loss tips, you need not to spend even a dime on this. Only by followeing few natural tips in your daily routine life successfully you can reduce your weight. See the full tips here

http://www.xomba.com/effective_natural_weight_loss_tips

Answered by sikashimmer on Sep 09, 2007, 09:29PM
| 3596 answers.
Advisor-small

Check out the Abs Diet and the Home Workout Bible. They have worked wonders for me and my hubby.

Answered by funadvice on Sep 10, 2007, 07:09PM
| 42395 answers.

Try just eating natural foods, like lean meats, skinless chicken, turkey breast, loin type meats, and fish. Also, lots of veggies steamed or stir fried, and fruits. Add legumes, beans, seeds and nuts, Cut out presweetened drinks like soda or anything with cornsyrup fructose, drink lots of water or 100% fruit juices, cut out fried or fast foods, processed foods, white flour products and switch to whole grain breads, creals, rice and pasta. Smaller quantities, (I.e. 3 oz. of any meat.) Smaller portions, less sugar products, cakes, candy, less salty products! This will help a lot. And most of all Exercise, 4-5 times a week 30-60 minutes, even if it's just walking!

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