I need water!!

Asked by tushell over 2 years ago, 5 answers.

How do I ensure that I constantly drink water... I only drink a couple cups a day and really need to be hydrated much more!!!
I'm in school all day, so what do I do....
Any hints?

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Answered by thepinkchihuahua on Sep 15, 2006, 06:32PM
| 23 answers.

BRING A WATER BOTTLE TO SCHOOL!!!!
Put it on your desk so that you'll be reminded to drink it. If you're not allowed water in class, drink it during lunch or between periods.

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Answered by elinthial on Sep 12, 2006, 11:32PM
| 30 answers.

Gatorade is great. The electrolytes it puts into your blood cancels out the sugar. Its basically a great tasting water. I drink 4 gatorades before footbal practice a day. If you cant afford it just buy the powder gatorade it tastes good.

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Answered by funadvice on Sep 13, 2006, 04:41PM
| 42399 answers.

Cant comment on the gatorade because we dont have it in UK. But I find if I have a large bottle of water with me all the time and keep sipping it I find it easier to drink plenty. It is hard at school though, its probably best to take a smallish bottle to school and drink it when your thirsty, then go for a large bottle or glasses at home and try and drink lots.

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Answered by tushell on Sep 13, 2006, 06:51PM
| 23 answers.

Gatorade isn't really high in calories?
I do a 2 mile run every day...

Answered by balamuk on Sep 20, 2006, 10:10PM
| 178 answers.

Yeah, try to find the hydrant! )

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