How can I lose weight?

Asked by saladdyo 9 months ago, 4 answers.

so im 14 5'2 and weigh 121 pounds. im feel so fat, I have a huge stomach and big thighs! I hate my body. HELP ME!

Answered by hollywood_x on Feb 09, 2008, 09:45AM
| 5 answers.

To be honest I don't think that 121 pounds is a lot of weight I would love to be that size but if you really want to lose weight exercise is the best thing for you but just be proud of who you are and what you've got

Answered by katydid747 on Feb 09, 2008, 09:49AM
| 996 answers.

that isn't a lot of weight for your height, the key is to tone up, not particulary losing weight is the key

Answered by stellaapplemoor on Feb 09, 2008, 01:29PM
| 914 answers.
Advisor-small

According to your BMI you are not overweight. Like katydid747 said, you will wont to tone your problem areas. You don't need to change your diet or anything.
The best way to burn fat around the stomach is with regular aerobic exercise. Fat is burned off from all over the body, we cannot just lose it from certain areas, this is why it may take some time. With regular aerobics and toning exercise done together the stomach muscles should show through eventually.

Answered by lolamola on Jul 03, 2008, 06:50PM

how can I loose weight? I am 21 im 5'8 and my weight is 156... I have a huge stomach like im 9 months pregnant and I dont know what to do pleaseee someone help me!!!

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