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Answered by
dodz
on Oct 08, 2008, 05:41AM
I hope exercise help me because my age is 16 years old my height is 5'1 and my dad I think he is 5'3 I guess or 5'2.



I need to build some abs
I need some advice I am pretty buff I am gorilla chested and my stomach is pretty good I just want some abs what are the best exercises per day and how many I weigh 188 or so and I need to get abs so someone please help me out