I feel fat!!

I dont know why!! I have a big butt,big boobs,a kinda small waist.I have tried loosing weight but I cant!!! My neighbor told me to stop eating,but I know that's horrible,because I had bulimia and it sucks.now I feel fat and disgusting.I wear at my...

bottom size 8/10,and my shirt size is m...but istill feel fat...I want to get over it but when I look in the mirror I feel fat.!! What can I do?

If you truely want to get over it, then you need to seek advice from a doctor and have some professional counselling.
Don't stop eating, this is probably the worst route you could take, its very dangerous and will only increase your weight paranoia, and infact if you do stop eating all together, your body will go into shock, and ANYTHING you do consume will be stored as fat, you will slow down your metabolism, and then when you do start eating properly again, your body won't be able to burn up food as quickly and it will also turn to fat.

However mainting an appropriate body weight (according to your height) and keeping yourself healthy is a good habit. You need to eat a balanced diet, including all food catagories, just stay away from unhealthy foods like mcdonalds and sweets.
Its also very important to keep your body hydrated, drinking lots of water keeps your skin clear and keeps your body lean.
Hope this helps.
DON'T listen to your neighbour, they're obviously an idiot.

The body shape you described sounds exactly like what most men consider the sexiest body type. You really should count yourself lucky for being naturally curvacious yet slender around the mid-section

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How to LOSE weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier. Remember, you didn't gain your weight overnight so don't expect to lose if overnight. Plus, weight lost slowly is more likely to stay off than weight lost in a hurry.

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to LOSE weight:

http://www.bmi-calcu...

"How can I Lose 1 pound of body weight per week?"

One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it's not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

"What should a minimum calorie intake be?"

As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.

http://www.bmi-calcu...

Normal Adult Height-Weight Range Table

http://www.recipehou...

Average Teenager Weight

http://lifestyle.ilo...

Check out this link for exercise information:

http://www.fitstep.c...

 
Another thing that helps to lose weight is to always eat a good breakfast. That helps to jump start your metabolism which helps start burning calories. Also, try to drink 8 eight ounce glasses of water every day. One before every meal (accept breakfast) and before all snacks. That helps curb your appetite which helps reduce caloric intake.

yea actually you should be happy! I have the same issue. It's a curse, yet at the same time a blessing LOL! Higher hips make SOME people look bigger than they really are but if you have a small midsection, it shouldn't be a problem!