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Because you're so used to exercise, that your metabolism is still working at an excelerated rate. If I were you, I'd go jogging or something for just like 30 min a day, and when you feel like eating, snack on carrots, celery, apples, etc. It will feed the hunger and won't make you feel sluggish afterwards
Boardem (sp)
Being board causes people to eat more because they don't have much else to do.
cause you get bored and have nothing else to do.
Because when your bored with nothing better to do, you eat.
You can get over it!
Try drinking water instead of eating.
Drink as much water as you need to make you
feel full everytime you feel like eating, but you don't want to.
oooh ya that used to happen to me but now I dont get bored anymore I just ingore it and go watch tv instead
I had that problem too. that's why I took up running =]






I eat too much
Its summer and im always home with no job or anything so how come like I always feel like eating? Food is always on my mind? how come I just cant sit down and not eat?