How to tone up my stomach?

me. Asked by red_rose_mafia about 1 year ago, 4 answers.

I love my body, apart from my stomach when ever I loose weight I only loose it around the rib cage and I want to loose it around the stomach, does anyone know how I can loose it around the stomach area, by next summer??? thanks a lot

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Answered by trickergary on Nov 24, 2007, 03:07AM
| 35 answers.

Contray to popular belief there is no such thing as certain spot fat reducing (e.g. if I do loads of sit-ups then I will lose stomach fat) it comes from losing total body fat and doing abdominal area excersises.

Answered by funadvice on Nov 24, 2007, 09:34AM
| 42400 answers.

situps, crunches stuff like that..

Answered by fau on Dec 26, 2007, 05:26PM
| 3949 answers.

run a lot you would feel the burn in your stomach but also do a lot of sit-ups and crunches you will feel the burn trust me.first do sit-ups and then go running and when you finish running do some more sit-ups

Answered by kristen0987 on Jan 29, 2008, 10:39AM

run 30 mins a day, 4 times a week, it helps your heart, burns fat and makes you feel better. also I do 200 crunches a night which help with deffinition

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