How to tone abs

Asked by fau about 1 month ago, 1 answer.

Okay. Im not concerned with "losing weight" quickly or anything. I would, just like tips on building more muscle...My tummy has always been, well...scary. Any advice? Whether it be, tips on what foods to eat, or not to eat, or what exercises work...

best. Thanks so much.

Answer | Ask a Nutrition & Fitness question

Answered by y2jericho on Oct 10, 2008, 11:23PM
| 38 answers.

Its not so dificult if you realy want to be. I have toned abs also in Judo & Karate.
Body building is not done by eating well. you have to do lots of exercises.For example, have some dips 30-40 a day regularly.Try this!

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