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How much cardio can a weightlifter do?

me and a friend Asked by angelaface over 3 years ago, 1 answer.

How much cardio can a weightlifter do?

Answer | Ask a Nutrition & Fitness question

Answered by perthjay85 on Feb 27, 2008, 07:06PM
| 3 answers.

A weightlifter is the same as an obese person a sick person a non weightlifter, they can do as much cardio as the body can take with in reason. you will find you can do more cardio the more you do it so start off comfortably and increase from there on... Cardio is great for everyone from sprinters to weightlifters

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