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How long with it take to lose 30 pounds?

Asked by la16love 7 months ago, 11 answers.

I would like to know how long it will take to loose 30 pounds. Months, weeks?
Please help and thanks

Answered by chaoticrevalation on Apr 11, 2008, 09:46AM
| 44 answers.

I suggest you eat what you want and take hydroxycut hardcore three pills two times a day and work out on a cross trainer or treadmill (crosstrainer recommended) and burn at least 700 calories a day. I used to be 423 pounds and now I am 198. so I am telling you it works. It took me a year to do it too. but the body you will have is worth the effort.

| 1 of 1 thought this was helpful

Answered by heather420 on Apr 11, 2008, 09:29AM
| 35 answers.

2 weeks if you work at it...

| 0 of 1 thought this was helpful

Answered by southernsweety on Apr 11, 2008, 09:34AM
| 75 answers.

how could you lose 30 pounds in two weeks unless you were doing it unhealthy.

Answered by scoot_09 on Apr 11, 2008, 10:06AM

I have nothin to say but good luck...

Answered by ashley_nichole on Apr 11, 2008, 11:07AM

it really depends on what kind of diet your on.

Answered by funadvice on Apr 11, 2008, 12:34PM
| 42413 answers.

7 weeks. depending on your body type and blood type

Answered by la16love on Apr 11, 2008, 01:42PM
| 175 answers.

Anyone have a good diet that works?

| 0 of 1 thought this was helpful

Answered by funadvice on Apr 11, 2008, 02:07PM
| 42413 answers.

well it has taken me 6 months loosing 20lbs

Answered by funadvice on Apr 11, 2008, 02:18PM
| 42413 answers.

watch your calorie intake do your bmr and sub 500 from that...no fast food and work out

Answered by darw on Apr 15, 2008, 12:29AM
| 6 answers.

two months excercise at least 30min a day. lower your calorie intake and no red meat
or fast food.
drink lots of water and eat plenty vegies and fruits.
if you don't quit, you'll probably lose more than 30.

Answered by jennileigh on Aug 27, 2008, 10:28PM

Health experts say for weight loss that stays off (not just water weight loss or muscle depletion) expect to lose no more than 1 0r 2 pounds a week.

Remember that 3500 calories equals a pound and you can chart and track your calorie intake and exercise at sites like fitday.com for free.

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