How much weight could you lose if you barely eat?

right so
say you only ate like a sandwhich for lunch and a small portion of chips or a bowl of mash or any small meal really
with no snacking in between
and say you drank about 8 bottles of water a day
will this make you loose weight ?
if so how many...

pounds could you loose in say a month ?
I need to loose a few off my hips.

Hi,

The way to lose weight is through healthy diet and exercise. Eat 4-6 SMALL meals a day, consisting of lean meats, whole-grain starches, fruits and vegetables. Set up your plate so 1/4 is meat, 1/4 is starch, 1/2 is fruit and veggies, and there is minimal fat.

If you do this as well as drink 8 glasses of water a day and exercise for 30 min a day a few times a week, you will see healthy results.

Good luck.