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How long before seeing results of kegal excercise?

Guess who? Asked by neilskates 11 months ago, 1 answer.

How long before seeing results of kegal excercise?

Answer | Ask a Nutrition & Fitness question

Answered by rewolf71 on Dec 10, 2007, 04:13PM
| 72 answers.

same as any muscle training. results are what you make of them. you should be doing it easier within two weeks supposing you repetitiously do your training at least a half hour a day or every other day.and strength training can be ongoing. Unfortunately there isn't a weight training for them ... yet.

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