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Some natural home remedies that I can spit out from the top of my head are a combination of warm water and salt (1-2 Tbl. salt per 1 cup of water) and then there is warm water and honey (1 Tbl. honey per 1 cup of water). Those are only temporary relievers (ranging from 10-30 min of relief) if you have a severe sore throat. I suggest buying an over the counter drug such as a throat spray or lozenge for longer relief. Do you have allergies possibly if this has been giving you some problems for long periods of time? If so, try asking your doctor what type of allergy meds or sprays you can be prescribed to to cure that bothersome problem. I am a sufferer of allergies myself, and trust me my throat got so bad it was comparable to strep throat at times.
If you can't find anything that relieves your pain sweetie, I'd definitely schedule an appointment with your doctor as soon as possible. It could be something serious (I.e. throat infection). I know doctors are a pain sometimes, but I'd rather have them be the pain than actual real pain. Hope you feel better!



How do I get rid of my sore throat?
I almost always hve one and I don't know why.
it'd bad atm and it's driving me crazy!