How do I get bigger thighs?

Im a very skinny person..and I dont mind it too much but I hate my chicken legs and arms.. I have very tiny thighs and arms... I feel very flimsy even though I am toned... any thing I can do to gain a good kind of weight

I've always had the problem losing it not gaining it but you don't want to gain weight the way I do but if I had to give you some healthy ways to gain I would say to start working out if you don't already and do excersices that will work your thishs and calfs muscles and you should gain some weight on your legs and that will be the good kind muscle well I hope I was of some help good luck

id kill to be that skinny embrace you thin thighs and arms love them I would!!!

I have that same problem. I ate like a mad woman trying to gain weight. people kept asking me, "How are you so skinny to eat that much??" pretty soon, I decided that me eating like that wasn't doing any good because I have a fast matabolism. (Skinny People Run In My Family) I started stretching and that made my thighs A LITTLE bigger. I started researching on ways that I can build muscle in my thighs and butt. These things have been helping so far:

1. Do some lunges. (Make sure your back is straight up while you're doing these. Try to get as full a stretch out of that as you can)

2. Lay on your side and SLOWLY lift your leg up in the air over and over again. While you are doing these, make sure you lift your leg SLOWLY. if you lift your leg fast, you will work your body harder, causing you to burn more calories, causing you to lose weight. if you do these slowly, you will work your muscles, causing them to build up larger. (Be sure to switch sides.) I try to do around 70 lifts per legs 3 times a day, but you might want to start out with 20 per leg and work your way up. (THIS EXCERCISE WILL HURT!!! that's the way it's supposed to feel)

3. try some squats. When I do my squats, I hold it until I can't hold it anymore. this definitly works the thighs!

4. try some wall sits. that's when you put your back straight on a wall, hold your hands out in front of you, and pretend like you are sitting in a chair. (But there won't be a chair there.) This hurts REALLY bad. You might not be able to hold this very long. (I still can't)

5. Finally, if you want a bigger butt to go along with your newly developed thighs, try some one legged squats!

~!*CAUTION: In my opinion, muscles in womens thighs are very ugly! Remember that beauty is in the eye of the beholder. Your thighs will look bigger in long pants and no one will ever know! *!~

With your bigger thighs your calfs will look very small compared to them, so do a lot of running along with your other excercises so your calfs will look regular and match the rest of your leg!

WHY? You look like a VERY attractive girl I woulden't change any thang about you

I am VERY thin for my age. My thighs are like sticks and I try everything to make them bigger, however, not much has been working. I run cross country for school and my calves have gotten bigger, but not my thighs. My problem is that I don't fit into many jeans. =[ I need to gain thigh muscle! any suggestions?

Lots of carbs and dairy...start gaining weight it will eventually go to your thighs. Skinny legs are not attractive!