Good abs workouts?

Thunder Robot Asked by funadvice 9 months ago, 2 answers.

know any good quick abs workouts

Answered by theinjun on Mar 01, 2008, 09:56AM
| 1287 answers.
Advisor-small

Leg lifts work the lower abs. Crunches work the upper abs. I use a yoga ball and it works great. Also if you want definition you HAVE to work the sides of your stomach as well.

Answered by flytier on Mar 01, 2008, 10:16AM
| 96 answers.

flutter kicks, lay on your back with your legs atleast 6 inches of the ground at all times and alternate kicking your legs up and down, and than just hold them at 6 inches. crunches also work great or doing sit ups with sand bags or dumb bells or soething.

Answer this Question: "Good abs workouts?"

Your Answer: HTML is not allowed.


Back to top

Popular questions related to Good abs workouts?