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* Don't eat too much carbs; like pasta, rice, potoato, cereals. -because these are the things that make you bloat.
*Don't eat when you are not hungry. - there is no point.
*Don't drink too much fizzy drinks. - the gas will make your belly bloat BIG TIME.
*Don't eat stuff with a lot of salt.
*Don't eat stuff you know is not good for you.
*Don't eat late at night.
*Do exercise as much as you can.
*Do as many sit-ups as you can.
And don't give up. Sorry it is such a long list. xx
*Do al
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Fat tummy weight loss
My tummy is really flabby an I feel like jelly going fatter everyday..how do I go thin before school starts in september 4th help...is it by drinking loads of green tea only