Diet pills

Okay, so Im 16, I weigh 240, I have high blood pressure, and I want to lose weight.
Are there any good diet pills out there that help lose weight fast and arent harmful? And can be taken with high blood pressure?

With your special high blood pressure you would have to talk with your doctor to discuss your options. I personally suggest not taking diet pills. They are so harmful to your body and can lead ot harmful diseases in your future. The damage the pills do to your body are irreversible and will sometimes make your health and body weight worse.

Most people find themselves dependant on diet pills because they can only lose weight through pills and when they get off them, they eventually gain all the weight back. To be able to lose weight and keep it off you have to build up your metabolism this way with the least strenuous activites your body is still burning fat. The way to build up your metabolism and gain energy is to engage in cardio workouts. Try jogging or running for a half hour a day. By doing cardio your able to get your heart pumping and your whole body will get a workout. If you dislike running take it one step at a time. At first start off walking and then running for 5 minutes at a time. Alternate by walking for 2 minutes and running for 5 and eventually build your endurance up to running for 10 minutes straight, then 20 and then 30. You can run with music to pass the time quickly or have a friend come with you. I guarentee that if you continue to run 30 minutes a day for 5 days a week you will definitely see results in 4 weeks.

By exercising and watching what you eat you will be able to lose weight while toning your body and gaining muscles. You won't be able to acheive the same results with diet pills, they will only lose the weight but still leave you with no muscle.

Good luck