Best diet to help build muscle?

skate 4 life Asked by charlesdogg 10 months ago, 2 answers.

whats the best sort of diet to use when trying to build muscle mass?

Answered by sheng10 on Feb 07, 2008, 06:31AM
44 answers

protein diet I guess

Answered by klo3_x on Feb 07, 2008, 06:39AM
5 answers
Meeeeeee
Click to see large size

I suggest a good diet of protein, and exercise you butt of :P eat fresh fruit and veg and go regulary to the gym!

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