Diet?

I need a good diet so I can keep fat off my stomach while letting me build abs???

One problem is I hate salads and green leafy vegetables. I will eat carrots, peas, beans etc... and most fruits? any help??

xx

well you could eat anything you want but you are going just to have to work out like sit ups or push ups.

go to r4extrem and post your info and watch some of the storys. this is a proven weight manage program and I lost 30lbs and 7 inches around my wast.