How do you detox your body?

How do you detox your body?

An excellent way is to drink lots and lots of water. I'd start out by drinking about 5 bottles per day.

You can go to any health store (including Smoothie King, actually) and buy all kinds of detoxers. Most will make you use the bathroom, though - I.e. colon cleansers. The water detox is a great place to start, however.

Another piece of advice - you know you're hydrated when your urine is nearly clear and not too yellow. That's how singers know they've had enough water.

OK IM GUESSIN you want to KNOW HOW TO DETOX your BODY FOR A DRUG TEST... WEED IZ DA LONGEST THAT STAYZ IN your BODY...

HERES A FEW THINGS you CAN DO THOUGH...
DRINK A LOT OF FLUIDS... WATER, CRANBERRY JUICE, ICED TEA, COFFEE, KEFIR, ETC...
ON THE DAY OF THE TEST you want to MAKE SURE your TAKIN VITAMIN B COMPLEX SO your URINE WONT LOOK SO DILUTED... OR ELSE THEY GET SUSPICIOUS... TRUST ME I USED TO WORK IN A LAB...
you want to AVOID SALT, FRUITS, FRUIT JUCE, OR FOODS HIGH IN SUGAR ON DA DAY OF DA TEST... and AVOID HEAVY EXERCISE!!
IF YOU CAN... TAKE VITAMIN B AND 2 ASPIRINS WITH EACH MEAL (EAT 3 MEALS A DAY) 48 HOURS before A DRUG TEST...

YOU want to PEE 6-8 TIMES BEFORE YOU GIVE YOUR DRUG TEST!!

AND REMEMBER... MIDSTREAM!! MEANING LET THE FIRST FEW DROPS OF your PISS INTO THE TOILET THEN INTO THE CUP and LET THE LAST DRIPS INTO THE TOILET AGAIN...

ON DA DAY OF THE TEST... LIKE I THINK AN HOUR OR MAYBE A FEW HOURS BEFORE THE TEST... you want to TAKE ONE OF THOSE SOLUTIONS SO IT'LL CLEAN IT OUT REALLY GOOD...

BUT HONESTLY SAFEST BET IS TO TAKE SOMEONE ELSE'S PISS THATS CLEAN...
SINCE YOUR A GIRL... IT GETS KINDA TOUGH... BUT I'VE DONE IT... you HAVE TO PUT IT INTO A CONTAINER THAT you CAN FIND AT LIKE A LOCAL CVS PHARMACY OR SOMETHIN... EMPTY CONTAINER... PUT THE PISS IN THEIR and MAKE SURE IT WONT LEAK... AND STICK IT UP LIKE A TAMPON!! THATS THE ONLYY WAY your GONA KEEP DA PISS AT BODY TEMP... HEATING PADS are NOT HOT ENOUGH... TRUST ME ON that!!
FOR GUYZ ITS EZ... THEIR BALLS are BODY TEMP... LUCKY FKZ!!

BASICALLY IF you DILUTE your BODY W/ A LOT OF FLUIDS THATS GOOD... and EXERCISE TOO... JUST NOT 48 HOURS before TESTIN... BUT IF you DO DECIDE you want to DILUTE your BODY PRETTY MUCH... MAKE SURE you EAT PEANUT BUTTER OR TAKE SOME VIT. B TO ADD SOME COLOR TO your PISS SO IT DOESNT LOOK DILUTED OR ELSE THEY WONT TAKE IT

ANYWHOO HOPE I HELPED!!