Control eating junk

meee Asked by laily 8 months ago, 2 answers.

I know what how to diet
And what to eat
But I cant control my self when im around people who are eating fatty foods..then I start
What can I do to control myself?

Answered by negrofosho on Apr 08, 2008, 09:47PM
14 answers

ok this is what I did, sounds bad but helped stop the cravings, I didnt eat breakfest and just had a little snack for lunch, but then I would chow down on diner and it just made me not to crave anything and drink a lot of water, it just seems to keep me not thinking of food

Answered by breannaxxx on Apr 09, 2008, 04:11PM
77 answers

try to drink a lot of water if you know your about to be going somewhere that you will be tempted because believe it or not it actually fills you up alottt

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