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Answered by
heaveneyes
on Feb 03, 2008, 08:11PM
lol thank you paigey yes I nderstand
=]].
heaven eyes.
Dear Heaven,
First of all,don't worry about working out to counter your physical look. I want you to concentrate on obtaining cardio,strength and endurance. To do this I want you starting with cardio first..it's easy..OK?
I need you to funmail me back with what you have access to in the way of elliptical machine, or a stationary bike. Let me know..
Familycoach



Can you give me a workout to lose stomach fat?
to loose some stomach fat?
I weigh about 160 and im 5'6"