Black-eyed peas, are they healthy?

Me_1 Asked by saphfire 7 months ago, 3 answers.

Are Black-Eyed Peas good for you?

Answer | Ask a Food & Dining question

Answered by magichalo1 on Apr 25, 2008, 10:57AM
| 663 answers.

They are suppose to bring you good luck if you eat them on New Year's Day

| 1 of 1 thought this was helpful

Answered by filletofspam on Apr 25, 2008, 10:29AM
| 2354 answers.
Advisor-small

Yes they are. They are reasonably low in calories and fat, high in fiber, complex carbohydrates, protein, vitamins and minerals.

I prefer purple hull peas to black eyes. To me purple hull peas have more and better flavor but they are similar from a nutritionally.

Answered by fau on Apr 25, 2008, 11:20AM
| 3948 answers.

I would confirm if black eyed peas have protein, that's not obvious.

Answer this Question: "Black-Eyed Peas, are they healthy?"

Your Answer: HTML is not allowed.


Back to top

Popular questions related to Black-Eyed Peas, are they healthy?