Bad headaches

I always have a headache and I dont know what it is thats causing it.. I excersise everyday and I try to eat healthy and im not stressed out but my head is always bothering me.. Can anyone make a suggestion why?

Have you had your eyes tested latelly you may need glasses.

People get Migraines It happens. Go to your docotor there could be foods your eating that cause it, like cheese, apples or wine. I have the same problem, and have to stay away from those things. It could possibly be more serious, as somebody mentioned, you may need glasses. Just go for a check-up. It may help

There are many different types of headaches... some people get them from bad weather (when there's a low pressure system). But if you have them all the time I'd wonder too about getting your eyes checked.

What types of headaches are they and how long do they last? Are they worse if you've been watching tv? Try to describe them and what part of your head they're in.

 
The first thing that comes to my mind is to drink lots of water and cut out all caffeine drinks like coffee and soda pop.