Bad day

I just had the worst basketball game of my life I couldnt even dribble without me droping it and I really beaten myself up over it would should I do?

dont sweat it! we all make mistakes!

just think bout that 2marrow

& use it as a lesson

Realize tomorrow is a fresh start - if you were 0 for 4 in baseball, you can be 4 for 4 tomorrow...go get 'em !!

We've all had bad games. I've personally had a few VERY bad ones where I don't think I passed it to my team like once. I turned it over a million times. Don't beat yourself up over it though because that's what I did and I just kept making the same mistakes because I was trying so hard NOT to make them. Just move on and your game will come back to you

Practice, practice, practice!
If I missed a few shots than I go out and shoot 100 shots.
If I missed some freethrows then I shoot like 60 freethrows.
You could just dribble around the block or something a few times.

well you got to take all the critiscm and dissapointment and remember it in the next game, and use it as a way to play better and prove everyone wrong.