How do you lose the arm fat by your armpit?

Asked by fau 8 months ago, 7 answers.

How do you lose the arm fat by your arm pit...and close to your boobs? Please its so gross...I hate wearing anything that show it...

(this is not a pic of me, just one I found to show what im talking about)

Answer | Ask a Nutrition & Fitness question

Answered by butterfly_kiss3z on Mar 24, 2008, 09:51AM
| 1182 answers.

go to the gym and do preacher curls & hammer curls!! - they will give you toned and defined arms =)

Answered by amandy1 on Mar 24, 2008, 10:59AM
| 43 answers.

push ups
tricep dips
lift some lil weights

Answered by purple101 on Mar 24, 2008, 11:29AM
| 29 answers.

push-up's and try lifting yourself up about 10 times evreyday.

Answered by mikishots on Mar 24, 2008, 12:41PM
| 159 answers.

This fat will reduce in proportion to the rest of the fat on the body. Eat better, exercise more.

Fat cannot be reduced so locally.

Answered by theinjun on Mar 24, 2008, 05:41PM
| 1287 answers.
Advisor-small

mikishots is right...you cannot pin point fat loss. So to lose that fat I would try to tone up your arms but you will have to lose some weight.

Answered by lilwink14 on Mar 24, 2008, 07:20PM
| 116 answers.

that's just nasty to me. sorry for the negativity.

Answered by miszbina505 on Mar 28, 2008, 04:12PM
| 258 answers.
1
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lift weights,excersize.

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