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A good swallow is usually all you need to do. But if that doesn't work, then do the following:
With your mouth closed, pinch your nose closed and VERY GENTLY, blow (keeping both the mouth closed and nose pinched simultaneously). This will force a pressure adjustment in your ears. This procedure is deemed safe (as long as you don't go nuts when you're blowing) and is used by divers to adjust for pressure changes as well.
anything to make you swallow helps them pressurize properly.


How to stop my ears from popping on an airplane?
I will be riding in an air plane 4 the 1st time and I was woundering what to do to keep my ears from popping?
lame question I know