What if i'm not hungry 6 times a day?

Asked by missv about 1 year ago, 2 answers.

I've been trying to eat right they say that your suppost to eat 6 times a day but small protions I switched to eating smaller healthier portions as well but it gets to a point that im felling full or not hungry to eat 6 times a day should I still force...

my self to eat something small to keep my matablism high??? ...

Answered by shirley on Aug 09, 2007, 05:00PM
257 answers

drink a lot of water

Answered by oneheartnow on Aug 09, 2007, 09:03PM
776 answers
Advisor-small

Where did you get the idea you had to eat 6 times a day. You don't "Live to eat", you "Eat to live". Eat only if you are hungry. Too much food is not good for your body.

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